5 Amazing Uses For Coconut Oil!

  1. Hair Care:

    Coconut oil is great for dry and damaged hair. I’ve been using it as a overnight hair mask for years, especially when I had an ombre/balayage!
    I apply it all over my hair, focusing more on the ends, braid my hair and wash it off the next day.
    For best results use it 1-2 times a week.

    Coconut oil is also great to get rid of dandruff caused by candida or dryness.

    2. Skin Care:

    Coconut oil is great to hydrate dry skin and can also be used as an alternative to shaving cream.
    It can also be used as a face moisturizer/makeup remover, however many dermatologists are against it because it is comedogenic. It can also make troubled skin worse.

    3. Cooking:

    Coconut oil can be used in high heat as a healthy alternative to other oils.
    It will also give off a coconut taste that can be quite delicious, especially when baking desserts!
    Some people have also found that coconut oil can help with weight loss.

    4. Oil Pulling:

    Oil pulling is a method used to clean the bacteria out of teeth. It also helps to fight bad breath and tooth decay. I haven’t personally tried oil pulling as I cannot stand the taste of coconut oil in my mouth, but many people have seen great results.

    5. Internal Health:

    Ingesting raw coconut oil can help fight inflammation in the body. It can also balance out hormones naturally and heal leaky guts!

    *There are hundreds of uses for coconut oil, it is a great natural product to have laying around your house!

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